https://onlineflowyoga.com/kommende-events daily 0.75 2026-04-03 https://onlineflowyoga.com/kommende-events/kvinderibevgelsesep monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/5ec189656b0e874eaccef166/1db9f154-d318-4146-af6f-abd7f5e3dd64/kvinder+i-2.jpg Events - Mia inviterer til: Kvinder I Bevægelse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://onlineflowyoga.com/kommende-events/https/miariisbergcom/rebirthingbreathworkforlb-ln5ls monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/5ec189656b0e874eaccef166/6c1311bb-a915-4bb5-9504-479bfc160731/18.jpeg Events - Re-birthing Breathwork Mini Retreat - Velkommen til vores Mini Re-birthing Breathwork Retreat. Dette mini retreat inviterer dig til et døgn, hvor du kan trække dig lidt væk fra hverdagen og give plads til fordybelse, nærvær og ny energi. Gennem to sessions med rebirthing breathwork får du mulighed for at mærke dig selv tydeligere, skabe bevægelse i det, der fylder, og åbne op for mere ro og klarhed indefra. Samtidig skaber retreatet et rum, hvor du kan møde andre mennesker, der også er nysgerrige på breathwork og personlig fordybelse. Der bliver tid til at dele oplevelser, lytte til hinandens refleksioner og mærke den særlige følelse af community, som opstår, når vi samles i et ærligt og nærværende rum.. Vi mødes omkring lækker økologisk mad med god tid til samtaler, nærvær og mulighed for også bare at trække sig lidt tilbage i ro, hvis det er det, du har brug for. I løbet af retreatet skal vi i saunagus to gange, hvor varmen, de sangende toner og duftene kan være med til at åbne kroppen og skabe en særlig stemning og dyb kontakt indad. Der vil også være mulighed for det kolde gys undervejs for dig, der har lyst til at mærke den friske energi og den levende kontrast mellem varme og kulde. Overnatningen giver tid til at lande helt og lade oplevelserne synke ind i et roligt tempo omgivet af naturens stemning, i stedet for med det samme at vende tilbage til hverdagens rytme. Det giver samtidig kroppen og sindet ro til at integrere dagens oplevelser og møde den næste dag med fornyet nærvær. Du behøver ikke komme med en bestemt intention – måske længes du efter stilhed, måske efter at slippe spændinger, måske efter ny inspiration eller bare et rum, hvor du kan være dig selv og lade op ✨ Rebirthing Breathwork er en kraftfuld terapeutisk teknik, hvor vi gennem kontrolleret vejrtrækning arbejder med kroppens energi for at frigive følelsesmæssige blokeringer og skabe balance. Under retreatet vil du blive guidet gennem sessioner, der hjælper dig med at komme dybere ind i processen, så du kan genoprette kontakten til dine inderste behov og ønsker. Dette er en enestående mulighed for at nulstille, revitalisere og få nye perspektiver på livet. Uanset om du er ny i praksissen eller har erfaring med breathwork, vil du blive støttet i din personlige rejse mod øget velvære og selvindsigt. https://images.squarespace-cdn.com/content/v1/5ec189656b0e874eaccef166/eb2b7d9d-bf20-48f4-9e59-0e980b4bf3dc/DSC_7171.jpg Events - Re-birthing Breathwork Mini Retreat - Din Facilitator Jonas Klausen For omkring otte år siden begyndte jeg min egen rejse med åndedrætsterapi, da jeg lærte om Wim Hof-teknikken. Det åbnede mine øjne for, hvor kraftfuldt vejrtrækning kan være, og hvordan det kan bringe mere mindfulness ind i mit liv. Min første rebirthing-session for over fem år siden ændrede mit liv radikalt, og siden da har åndedrætsterapi ført mig gennem en rejse af personlig udvikling. Jeg kan med sikkerhed sige, at det har gjort mit liv bedre. At dele denne rejse med andre er grunden til, at jeg begyndte at facilitere mine egne sessioner. Jeg har primært fokuseret på én-til-én og små gruppesessioner. Efter min tilbagevenden fra Borderland (en regional Burning Man-event), hvor jeg faciliterede for større grupper af deltagere, har jeg fået interesse for at fortsætte med at dele denne praksis. Nu har jeg afholdt over 100 workshops og faciliteret for mere end 3-4000 mennesker. https://images.squarespace-cdn.com/content/v1/5ec189656b0e874eaccef166/9d9e6654-44ee-480a-82f6-d36add64993f/image00008.jpeg Events - Re-birthing Breathwork Mini Retreat - Sans & Samling Her skal vi være https://images.squarespace-cdn.com/content/v1/5ec189656b0e874eaccef166/ade908a7-c1f7-4540-9f25-d5384c848179/24.jpeg Events - Re-birthing Breathwork Mini Retreat https://images.squarespace-cdn.com/content/v1/5ec189656b0e874eaccef166/50f36c71-9e61-45ef-84d3-f1b43e34f86d/IMG_8427.jpeg Events - Re-birthing Breathwork Mini Retreat https://images.squarespace-cdn.com/content/v1/5ec189656b0e874eaccef166/f810db5e-ac84-46a7-861c-c1d93195b264/28.jpeg Events - Re-birthing Breathwork Mini Retreat https://images.squarespace-cdn.com/content/v1/5ec189656b0e874eaccef166/6c1311bb-a915-4bb5-9504-479bfc160731/18.jpeg Events - Re-birthing Breathwork Mini Retreat https://images.squarespace-cdn.com/content/v1/5ec189656b0e874eaccef166/f38835ca-35fa-4705-a98b-809a5fc17b3f/image00006.jpeg Events - 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Re-birthing Breathwork Mini Retreat https://onlineflowyoga.com/kommende-events/kvinderibevgelsebyt-fy4at monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/5ec189656b0e874eaccef166/1db9f154-d318-4146-af6f-abd7f5e3dd64/kvinder+i-2.jpg Events - Mia inviterer til: Kvinder I Bevægelse - Byttehandel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://onlineflowyoga.com/kommende-events/kvinderibevgelse1dagsretreat-s3kth monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ec189656b0e874eaccef166/3966557a-894a-4925-8adc-783be795a34f/Insta+mia_riisberg_events++%281%29.png Events - Mia inviterer til: Kvinder I Bevægelse 1 Dags Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec189656b0e874eaccef166/d79728fb-c694-4169-92ea-4a40b9163874/anne+2.jpg Events - Mia inviterer til: Kvinder I Bevægelse 1 Dags Retreat - 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Kvinder I bevægelse - Retreat - Kære Kvinder, Kvinder i Bevægelse har nu eksisteret i over et år, og det har været en vidunderlig rejse med alle de skønne kvinder, der skaber magiske øjeblikke sammen! Nu er det tid til at tage dansen til et endnu dybere niveau og udforske dens kraft i kvindefællesskaber. Gennem hele mit liv har jeg danset frit og i de sidste år brugt dans som en terapeutisk metode til at skabe forvandling. På min online platform "Flow Yoga" har jeg også udviklet Flow Dans, en kombination af yoga og dans, der omfatter guidede danse. På dette retreat vil vi fokusere på, hvordan dans kan være en kraftfuld terapeutisk praksis, der ikke kun frigør stagneret energi i kroppen, men også styrker vores forbindelse til hinanden. Dans har en unik evne til at skabe dybe bånd mellem kvinder, ved at fremme åbenhed, støtte og fælles glæde. Det hjælper os med at udtrykke os selv frit og finde styrke gennem vores fælles oplevelser. 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2024-09-02 https://images.squarespace-cdn.com/content/v1/5ec189656b0e874eaccef166/e95092b3-f857-4d9f-bf24-2374d6c7be85/_N7I0727.jpg Kropsterapi - Inner Trust bodywork Måske undrer du dig over, hvorfor jeg har valgt navnet "Inner Trust Bodywork" til min terapiform. Lad mig tage dig med på en rejse bag navnet. "Inner Trust" refererer til tilliden til det indre selv og nervesystemet. Jeg tror på, at nøglen til fysisk og mental velvære begynder indefra. At finde tillid og harmoni i vores eget indre er afgørende for at opnå en dybere forbindelse til os selv og vores omgivelser. "Bodywork" beskriver den fysiske terapipraksis, som jeg anvender til at fremme balance og afslapning. Det er den del af processen, der direkte arbejder med kroppen for at løsne spændinger, reducere stress og genoprette harmoni. Sammen udgør disse to elementer navnet "Inner Trust Bodywork." Det er en påmindelse om, at min terapiform ikke blot handler om fysisk velvære, men også om at skabe tillid og harmoni indeni. Min dedikation er at hjælpe mine klienter med at genoprette forbindelsen til deres eget indre, berolige deres nervesystem og opnå indre ro og velvære. "Inner Trust Bodywork" er mere end bare et navn; det er en beskrivelse af min terapeutiske tilgang og mit mål om at hjælpe dig med at trives både fysisk og mentalt. Jeg ser frem til at arbejde sammen med dig på din rejse mod indre tillid og velvære. https://images.squarespace-cdn.com/content/v1/5ec189656b0e874eaccef166/a9ed1d4b-bcf9-4b10-8ff6-910116702553/7D2A0319-3.jpg Kropsterapi - Priser Priser 1 Session 999 kr. 3 sessioner 2.600 kr. Sessionerne vil finde sted i Nørre Snede og vil vare cirka 2 timer. Der kan ske meget i én session, men at åbne op og føle sig tryg kan tage tid. 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