""Rört Special #byMembers" are classes where Rört Members get a chance to practice their craft as teachers and spaceholders and share their practice.
Each #byMembers event will be a new member and a new practice. If you are interested in doing a #byMembers class yourself, please write an email to hello@rort.dk

Inner Dance - with members Mia & Jonas:

Inner Dance is a holistic practice that combines breath, and meditation to connect with and access the inner self. It is a form of self-exploration and self-expression that uses the body as a tool for healing and transformation.

During an Inner Dance session, participants are guided through a sound journey while lying down on a mat or blanket. The intention is to allow the body to move freely and to listen to its own wisdom. It can be a deep and intense journey depending on where you are with your practice.

Inner Dance can be practiced by people of all ages and abilities, and does not require any prior experience. It is often described as a journey into the inner self, and can be a powerful tool for self-discovery, healing, and personal growth.

PLEASE BRING
Comfortable clothes to lie down in

ABOUT THE FACILITATORS
Mia:
I have a deep passion to make spaces where people can explore and connect with their body. I am a Yoga & tantric teacher, kundalini bodywork practitioner, Inner Dance facilitator and holistic health coach.

Jonas:
Deeply curious about the mind & body and the connection / disconnection between the two.
I am a yoga & tantric teacher, kundalini bodywork practicioner, breathwork & Sauna Aufgus Facilitator.

Mia & Jonas just finished a 3 months inner dance facilitator course.

PRICE & SIGN UP
Bymembers Specials are included for Rört members and cost 100 kr for non-members.

Sign up here: www.rort.dk/schedule/